Many of us face
moments of emotional difficulties. We could be
experiencing issues in relationships, loss, or a sense
of disconnection from the world around us. If we do not
attend to these parts of our selves, we risk getting
stuck in growing layers of fear, hurt, anger and a
longing for what we do not have.
This can manifest as depression, a lack of meaning or
feelings of low self-worth. Working with a qualified
therapist can help to untangle and make sense of the
thoughts, feelings and behaviours that might be blocking
a path to a renewed sense of meaning and well-being. At
heart, the recovery of the 'wild' self.
I am trained in integrative and attachment- based
counselling and psychotherapy. If you are curious about
starting therapy sessions with me, feel free to reach
out by phone or email to see if/how we could work
together.
Issues I work with include: Addictions, Anxiety &
Stress, Depression, Gender identity, Loss,
Relationships, Transition and Trauma.
Qualifications:
- Certificate in Adult
Counselling, Middlesex University (2016)
- Postgraduate Diploma in
Counselling & Psychotherapy, Middlesex University
(2018)
- Diploma in Trauma Therapy,
NAOS Institute (2022)
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