Transactional Analysis
is a theory that involves an individual's growth and
development. It is also a theory related to
communication and child development explaining the
connections to our past and how this influences
decisions we make. The TA theory was developed by Eric
Berne who was a psychiatrist and he recognised three key
ego-states that are present in everyone; Parent, Adult
and Child.
This method of counselling encourages individuals to
analyse previous decisions they have made and understand
the direction and patterns of their life for themselves.
It also helps clients to trust their decisions and
think/act as an individual improving the way they feel
about themselves. TA is a humanistic approach and like
Person-Centred Counselling focuses on the here and now
concept.
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